Weight loss : the essential guide
Kirkham, Sara2011
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Sara Kirkham explains, in an easy to understand way, the physiology behind weight gain and weight loss, the energy balance equation and why it is so important, and how to calculate your metabolic rate.
Main title:
Weight loss : the essential guide / Sara Kirkham.
Author:
Imprint:
Peterborough : Need-2-Know, 2011.
Collation:
136 p.
Series:
Need-2-Know
ISBN:
9781861440907 (pbk)1861440901 (pbk)
Dewey class:
613.2'5
Local class:
613.25
Language:
English
Subject:
BRN:
602222