Post pregnancy shape shifter : regain your pre-pregnancy figure through 10 key exercises
Gallagher-Mundy, Chrissie2011
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By mastering this book's 10 key exercises and their variations, new mums can nail a routine that will flatten tummies, strengthen abdominal muscles and tone thighs, legs and bums.
Main title:
Post pregnancy shape shifter : regain your pre-pregnancy figure through 10 key exercises / Chrissie Gallagher-Mundy.
Author:
Imprint:
London : Carroll & Brown, 2011.
Collation:
128 p. : ill.
ISBN:
9781907952029 (pbk)1907952020 (pbk)
Dewey class:
618.6618.6
Local class:
618.6
Language:
English
BRN:
510826