The happy health plan : plant-powered food to supercharge your health and wellbeing
Flynn, David (Vegetarian chef)2020
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Place reservation for The happy health plan : plant-powered food to supercharge your health and wellbeingWith over ten years of experience supporting people from all over the world on the best methods for adopting a plant-based diet, you can rely on David and Stephen to equip you with the tools, advice and recipes you need to boost your whole body health and catalyse positive changes within your life. This title is packed with over 80 delicious, easy-to-make recipes from breakfast options like hearty healthy banoffee overnight oats, smoothie bowls and gut healthy granola, to tasty dinners like Bombay sweet potato curry, creamy roasted red pepper pasta and humble lentil stew. Alongside their happy heart, skin and shape club recipes, they also provide expert advice on when to eat, successful meal planning, improving your gut health, and how to sleep better.
Main title:
The happy health plan : plant-powered food to supercharge your health and wellbeing / David Flynn, Stephen Flynn.
Author:
Flynn, David (Vegetarian chef), authorFlynn, Stephen (Vegetarian chef), author
Imprint:
London : Penguin Life, 2020.
Collation:
272 pages : illustrations ; 23 cm
ISBN:
9780241471449 (pbk)
Dewey class:
641.5636641.563
LC class:
TX837
Local class:
641.563
Language:
English
BRN:
2746677
Find it!
Total copies: 1
Available: 0
Reservations: 1
Place reservation for The happy health plan : plant-powered food to supercharge your health and wellbeing