The good sleep guide : increase your energy levels and banish fatigue from your life forever
Margo, Sammy2008
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Almost a quarter of the UK population frequently experience sleeping difficulties. If you have trouble sleeping and often wake up feeling exhausted, 'The Good Sleep Guide' is the answer.
Main title:
Author:
Imprint:
London : Vermilion, 2008.
Collation:
xi, 196 p. : ill. ; 22 cm.
Notes:
Includes index.
ISBN:
9780091923488 (pbk)0091923484 (pbk)
Dewey class:
613.7'9613.79613.79616.849
Local class:
613.79
Language:
English
BRN:
199628