Sugar free
Thomson, Karen (Founder of the Harmony Eating & Lifestyle Program)2016
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'Sugar Free' contains scientific research and nutritional advice to help you understand addiction to sugar and carbohydrates. It provides eight weeks of meal plans, both vegetarian and non-vegetarian, and includes journal exercises to help you break free from the mental, physical and emotional traps of old eating patterns.
Main title:
Sugar free / Karen Thomson ; foreword by Professor Tim Noakes.
Edition:
UK edition.
Imprint:
London : Robinson, 2016.
Collation:
xvii, 233 pages : illustrations (black and white) ; 24 cm
Notes:
"Based on the South African version of Sugar Free written by Karen Thomson and Kerry Hammerton"--Title page verso.Includes index.
ISBN:
9781472136978 (pbk)
Dewey class:
613.28332613.283
LC class:
RM237.85
Local class:
613.283613.28332
Language:
English
Subject:
BRN:
1533776