Weekend confidence coach : how to kick the self-doubt habit in 48 hours
Field, Lynda2007
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Full of practical ideas, the author offers suggestions to help you become self-assured, calm and stress-free in a very short time. Written in an interactive style, the methods show you how to overcome negative behaviour patterns and destructive emotions.
Main title:
Author:
Imprint:
London : Vermilion, 2006.
Collation:
xi, 227 p. ; 22 cm.
Notes:
Adult Literacy Life Skills.Includes bibliographical references (p. 224) and index.
ISBN:
0091906873 (pbk)9780091906870
Dewey class:
158.1
Local class:
158.1
Language:
English
Subject:
BRN:
655781