Keep your joints young : banish your aches, pains and creaky joints
Key, Sarah2009
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Whether you suffer from aches, pains and creaky joints, or you simply feel old beyond your years, 'Keep Your Joints Young' will help you achieve a better body and a healthier life. Sarah Key, a renowned physiotherapist, shows you how to keep your skeleton young with a series of stretches designed to combat stiffness and pain.
Main title:
Author:
Imprint:
London : Vermilion, 2009.
Collation:
249 p. : ill. ; 24 cm.
Notes:
Originally published: as Body in action. Australia: Allen & Unwin, 2006.Includes index.
ISBN:
9780091929480 (pbk)0091929482 (pbk)
Dewey class:
612.7'6612.76612.76612.7
Local class:
612.76
Language:
English
Added title:
Subject:
BRN:
531251