Astanga yoga : connect to your core with power yoga
Lark, Liz2008
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Place reservation for Astanga yoga : connect to your core with power yogaThis text provides an introduction to Astanga yoga, an ancient system of moving, breath-connected postures which can be choreographed into dance-like sequences. It contains step-by-step instructions and the history and sources of yoga.
Main title:
Author:
Imprint:
London : Carlton, 2008.
Collation:
160 p. : col. ill. ; 26 cm.
Notes:
Originally published: 2000.Includes bibliographical references.
ISBN:
9781847322432 (pbk)1847322433 (pbk)
Dewey class:
613.7'046
Local class:
613.704
Language:
English
Subject:
BRN:
468258
Find it!
Total copies: 1
Available: 1
Place reservation for Astanga yoga : connect to your core with power yoga