Free yourself from anxiety : a self-help guide to overcoming anxiety disorders
Fletcher, Emma2009
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Anxiety disorders can rob an individual of independence, happiness and self-esteem. This book shows ways of becoming free from the crippling effects of anxiety to go on to a happier and more fulfilled life.
Main title:
Free yourself from anxiety : a self-help guide to overcoming anxiety disorders / Emma Fletcher and Martha Langley.
Author:
Imprint:
Oxford : How To Books, 2009.
Collation:
xii, 268 p. ; 24 cm.
Notes:
Includes bibliographical references and index.
ISBN:
9781845283117 (pbk)1845283112 (pbk)
Dewey class:
616.8'522'06616.8522616.852
Local class:
616.852
Language:
English
Subject:
BRN:
463586