The craft of bouldering
Sanzaro, Francis2025
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Focusing on the crucial role of the mind in bouldering, this book realigns bouldering as a process that requires total awareness, rather than simply as a form of exercise or sport. It combines technical discussion of a popular and growing sport with the mental focus that will improve both well-being and performance.
Main title:
The craft of bouldering / Francis Sanzaro.
Author:
Sanzaro, Francis, author
Imprint:
Salford : Saraband, 2025.
Collation:
192 pages ; 20 cm.
Series title:
ISBN:
9781916812161 (pbk)
Dewey class:
796.5223019
LC class:
GV200.2
Local class:
796.522
Language:
English
BRN:
4168143