Complete conditioning for volleyball
Oldenburg, Steve2015
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Volleyball players will reach new levels of performance on the court with this book. It teaches how to evaluate current conditioning levels and use those results to construct an individualised training programme that emphasises the development of areas of weakness.
Main title:
Complete conditioning for volleyball / Steve Oldenburg.
Author:
Oldenburg, Steve, author
Imprint:
Champaign, Ill. : Human Kinetics, 2015.
Collation:
xii, 243 pages : black and white illustrations ; 26 cm.
ISBN:
9781450459716
Dewey class:
796.325
Local class:
796.325
Language:
English
BRN:
3757602