Take a moment : 50 mindfulness activities for kids
Christelis, Paul2022
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Take a moment to feel calmer and less stressed with these 50 simple mindfulness activities for kids. This book gives children, teachers and parents ideas for how to introduce more mindful moments into their lives. The book is broken into six sections: Mindful Breathing, Mindful Listening, Mindful Looking, Mindful Emotions, Mindful Awareness and Mindful Appreciation.
Main title:
Take a moment : 50 mindfulness activities for kids / Paul Christelis, Alex Hoskins.
Author:
Christelis, Paul, authorHoskins, Alex, illustrator
Imprint:
London : Franklin Watts, [2022]
Collation:
80 pages : illustrations (colour) ; 29 cm
Notes:
Originally published: 2021.Includes bibliographical references and index.
Audience:
Juvenile.pym; pyu
ISBN:
9781445173016 (pbk)
Dewey class:
158.13158.1
Local class:
155.4158.13J158.13
Language:
English
Index terms:
NurtureResilience Mental health
BRN:
3144064