Stress relief / [multimedia]
Hudson, Lynda2006
Audiobooks
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Based on many hours of clinical experience, this digital audio book is intended to help you relax. The more you listen, the more you are able to get things back into proportion, allowing you to feel in control once more and cope more easily, calmly and effectively.
Main title:
Stress relief / [multimedia] / Lynda Hudson.
Author:
Imprint:
Beckenham : First Way Forward, 2008.
Collation:
1 digital audio book (30 min.)
Performers:
Read by the author.
ISBN:
97819055571271905557124
Dewey class:
155.9'042155.9042
Local class:
155.904
Language:
English
BRN:
285767