The 21 day blast plan : lose inches, gain strength and reboot your body
Deadman, Annie2018
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Annie Deadman is the proud creator of 'The 21 Day Blast Plan', a three week healthy eating and fitness programme that kicks your sweet tooth into touch, calms your gut and leaves you with less fat and firmer muscles. This book shows how you, too, can experience the joy, enlightenment and results of the other 'Blasters'.
Main title:
Author:
Deadman, Annie, author
Imprint:
London : HQ, 2018.
Collation:
286 pages : illustrations (colour) ; 25 cm
Notes:
Includes index.
ISBN:
9780008259259 (pbk)
Dewey class:
613.25
LC class:
RM222.2
Local class:
613.25
Language:
English
Added title:
BRN:
2339293