Sit down, be quiet : a guide to modern yoga and living mindfully in the real world
Wong, Michael James2018
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A straightforward book for the modern male who's ready to step in and start taking control of their own identity and mental well-being. It's time to smash the stereotypes and appreciate that it's cool to be kind, self-aware and non-judgemental.
Main title:
Sit down, be quiet : a guide to modern yoga and living mindfully in the real world / Michael James Wong.
Author:
Wong, Michael James, authorBoys of Yoga, associated with work
Imprint:
London : Thorsons, 2018.
Collation:
223 pages : illustrations (black and white, and colour) ; 22 cm
Notes:
At foot of title: Boys of Yoga.Includes index.
ISBN:
9780008249656 (pbk)
Dewey class:
613.70460811613.7046613.704
LC class:
RA781.7
Local class:
613.704613.7046
Language:
English
BRN:
2049281