The OCD workbook : your guide to breaking free from obsessive-compulsive disorder
Hyman, Bruce M.2010
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If you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjoying life to the fullest. But when you are in the habit of avoiding the things you fear, the idea of facing them head-on can feel frightening and overwhelming, This book can help.
Main title:
The OCD workbook : your guide to breaking free from obsessive-compulsive disorder / Bruce M. Hyman, Cherry Pedrick.
Author:
Edition:
3rd ed.
Imprint:
Oakland, CA : New Harbinger Publications, 2010.
Collation:
xi, 331p. : ill. ; 28 cm.
Notes:
Previous ed., 2005.Includes bibliographical references.
ISBN:
15722492189781572249219
Dewey class:
616.85227
LC class:
RC533
Local class:
616.852
Language:
English
Subject:
BRN:
1613362