Manage anxiety through CBT
Dryden, Windy2011
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Using the proven techniques of cognitive behavioural therapy, this book shows how to manage your anxiety, in whatever form it appears, from phobias to panic attacks and general anxiety disorder.
Main title:
Manage anxiety through CBT / Windy Dryden.
Author:
Imprint:
London : Teach Yourself, 2011.
Collation:
x, 214 p. ; 20 cm.
Notes:
Originally published: New York: McGraw-Hill.Includes index.
ISBN:
9781444102215 (pbk)1444102214 (pbk)
Dewey class:
616.8'52206616.852616.8522
Local class:
616.852
Language:
English
Subject:
BRN:
1367936