Challenging depression and despair : a medication-free self-help programme that will change your life
Patmore, Angela2011
Books, Manuscripts
A fresh and accessible self-help programme by a renowned expert on stress and depression, this text describes positive, common sense strategies which can enable the reader to take back control of their lives.
Main title:
Author:
Imprint:
Oxford : How To Books, c2011.
Collation:
xix, 236 p. : ill. ; 24 cm.
Notes:
Includes index.
ISBN:
9781845284398 (pbk)1845284399 (pbk)
Dewey class:
616.8'527'0651616.852616.852706616.8
Local class:
616.852
Language:
English
Subject:
BRN:
1366541