The Food Doctor ultimate diet
Marber, Ian2009
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Change the way you eat, blitz bad habits and lose weight for good with this guide. Start with a seven-day diet programme to kick-start your weight loss, then pick up new habits for life with ten simple healthy eating principles.
Main title:
The Food Doctor ultimate diet / Ian Marber ; recipes by Rowena Paxton.
Author:
Imprint:
London : Dorling Kindersley, 2009.
Collation:
359 p. : col. ill. ; 20 cm.
Notes:
Originally published: 2008.Includes index.
ISBN:
9781405339087 (pbk)140533908X (pbk)
Dewey class:
613.2'5613.25613.25
Local class:
613.25
Language:
English
BRN:
1323153