Depression : exercise plans to improve your life
Lawrence, Debbie2011
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This user-friendly guides provides a succinct introduction to the various forms of depression, and talks through the causes, symptoms and available treatments. More importantly, it focuses on the many ways that people can manage the condition themselves, including an extensive and well-illustrated section on exercises.
Main title:
Depression : exercise plans to improve your life / Debbie Lawrence and Jenny Burns.
Author:
Imprint:
London : A. & C. Black, 2011.
Collation:
xi, 112 p. : col. ill. ; 18 cm.
Series title:
ISBN:
9781408131824 (pbk)140813182X (pbk)
Dewey class:
616.8'527062616.8616.852
Local class:
616.8
Language:
English
Subject:
BRN:
1286759