Body weight workouts for men
Bartram, Sean2016
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Build a better body with these easy-to-follow anytime, anywhere bodyweight exercises. 'Bodyweight Workouts for Men' uses only bodyweight and natural surroundings so the workouts can be done anywhere, inside or out, with no need for expensive fitness equipment or gym memberships.
Main title:
Body weight workouts for men / Sean Bartram.
Author:
Imprint:
London : Dorling Kindersley Limited, 2016.
Collation:
224 pages : illustrations (colour) ; 24 cm
Notes:
Includes index.
ISBN:
9780241240670 (pbk)
Dewey class:
613.710811613.71796.41613.71081613.7
LC class:
GV546.6
Local class:
613.710811613.71
Language:
English
BRN:
1116054