Shape up, size down : drop a dress size in only 4 weeks
Lewis, Sally, 1960-2009
Books, Manuscripts
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Place reservation for Shape up, size down : drop a dress size in only 4 weeksThe effective, gravity-defying workouts in this text have been specifically designed to get rid of flab, define muscles and burn fat so you look and feel gorgeous at any age. Once you have mastered the basics, choose a plan to suit your body type and enhance your results.
Main title:
Shape up, size down : drop a dress size in only 4 weeks / Sally Lewis.
Author:
Imprint:
London : Hamlyn, 2009.
Collation:
127 p. : col. ill. ; 26 cm.
Notes:
Includes index.
ISBN:
9780600618348 (pbk)
Dewey class:
613.712082613.712613.7
LC class:
GV482
Local class:
613.712
Language:
English
BRN:
1065791
Find it!
Total copies: 3
Available: 3
Place reservation for Shape up, size down : drop a dress size in only 4 weeks