Getting a good night's sleep : a handbook for people who have trouble sleeping
Johnston, Fiona2000
Books, Manuscripts
Find it!
This is a practical guide to sleeping better without drugs. It explains the basic medical concepts and the common problems and their causes, including jet lag and shift work. It then explores the various approaches that can be tried to solve them.
Main title:
Author:
Imprint:
London : Sheldon, 2000.
Collation:
[xiii], 82 p. : forms ; 22 cm.
Notes:
Originally published: New Zealand: Tandem, 1998.Bibliography: p.81.
Audience:
General adult.
ISBN:
9780859698412 (pbk)
Dewey class:
616.8498613.79616.849613.79/Healthy Reading616.84
Local class:
616.8498BOP SleeplessnessHR
Language:
English
Subject:
Index terms:
RFW47RFW
BRN:
1059223